Cristóbal Ponce Cristóbal Ponce

12-12-2017 12:27 PM

12-12-2017 12:27 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

10 mins 43 secs | Rx'd

Result

10 mins 43 secs | Rx'd

Community

Community


Stats

WOD Count

258th

Level

77

Avg Power Output

52.1 (ft*lbs)/sec

Training Days

143 (2024)

History

1

Stats

WOD Count

258th

Level

77

Avg Power Output

52.1 (ft*lbs)/sec

Training Days

143 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Push-up

1,750 Reps

Movement Progress

Movement Progress

Milestone 2,250

Push-up

1,754 Reps (+45)

Milestone 450

Handstand Push-up

424 Reps (+45)

Milestone 300

Dip

255 Reps (+45)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristóbal Ponce. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristóbal Ponce. start your free trial