116 reps | Not Rx'd
Pistols were assisted by holding onto the Ghd
20 Pistols With Hand On Boxes
10 GHD Sit-ups
Avg Power
≈ 5.1 (ft*lbs)/sec
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Monday, October 29, 2012
Pistols, Sit-up (GHD)s History 1 Post
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Pistols were assisted by holding onto the Ghd20 Pistols With Hand On Boxes 10 GHD Sit-ups
