45 reps | Not Rx'd
Green band high on the bar to assist pistols and only did 5 per leg.
10 Pistols
10 GHD Sit-ups
Avg Power
25.8 (ft*lbs)/sec
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Monday, October 29, 2012
Pistols, Sit-up (GHD)s History 1 Post
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Green band high on the bar to assist pistols and only did 5 per leg.10 Pistols 10 GHD Sit-ups
