Matthew Sadlowski Matthew Sadlowski

12-11-2017 1:36 PM

12-11-2017 1:36 PM

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Front Squat : 6x3 at 70% 1RM Front Squat : 6x3 at 70% 1RM

Sets
3 Front Squats, 70% 1RM | 65 lbs
3 Front Squats, 70% 1RM | 75 lbs
3 Front Squats, 70% 1RM | 85 lbs
3 Front Squats, 70% 1RM | 85 lbs
3 Front Squats, 70% 1RM | 85 lbs
3 Front Squats, 70% 1RM | 85 lbs

Sets
3 Front Squats, 70% 1RM | 65 lbs
3 Front Squats, 70% 1RM | 75 lbs
3 Front Squats, 70% 1RM | 85 lbs
3 Front Squats, 70% 1RM | 85 lbs
3 Front Squats, 70% 1RM | 85 lbs
3 Front Squats, 70% 1RM | 85 lbs

Result

Completed | 65 lbs, 75 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Result

Completed | 65 lbs, 75 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Community

Community

Stats

WOD Count

91st

Level

-

Training Days

26 (2024)

History

1

Stats

WOD Count

91st

Level

-

Training Days

26 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,029 Reps (+18)

Milestone 100

Front Squat

92 Reps (+18)

History (1)

History (1)

1 / 1
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