4 rounds of:
10 Burpee Pull-ups
10 Front Squats, 45 lbs
10 Box Jumps, 20 in
4 rounds of:
10 Burpee Pull-ups
10 Front Squats, 45 lbs
10 Box Jumps, 20 in
December 11, 2017 2:33 PM
7 mins 47 secs | Not Rx'd
92nd WOD
Result
Result
7 mins 47 secs | Not Rx'dStats
WOD Count
92nd
Level
-
Training Days
26 (2024)
History
1
Stats
WOD Count
92nd
Level
-
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
100 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
575 Reps (+40)Milestone 250
Pull-up
164 Reps (+40)Milestone 500
Box Jump
463 Reps (+40)Milestone 1,500
Squat
1,069 Reps (+40)Milestone 150
Front Squat
132 Reps (+40)History (1)
History (1)
