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12-12-2017 1:58 AM

12-12-2017 1:58 AM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

16 mins 5 secs | Rx'd

Result

16 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

429th

Level

87

Avg Power Output

25.7 (ft*lbs)/sec

Training Days

149 (2024)

History

1

Stats

WOD Count

429th

Level

87

Avg Power Output

25.7 (ft*lbs)/sec

Training Days

149 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Handstand Push-up

1,200 Reps

Movement Progress

Movement Progress

Milestone 1,250

Push-up

1,227 Reps (+45)

Milestone 1,350

Handstand Push-up

1,204 Reps (+45)

Milestone 500

Dip

481 Reps (+45)

History (1)

History (1)

0 Comments

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