James Kuo James Kuo

12-12-2017 7:23 AM

12-12-2017 7:23 AM


AMReps 5 mins: Bench Press AMReps 5 mins: Bench Press

AMReps in 5 mins:
Bench Press, 225 lbs | 53 reps

AMReps in 5 mins:
Bench Press, 225 lbs | 53 reps

Result

53 reps | Rx'd -3 reps

Result

53 reps | Rx'd -3 reps

Notes

Rehabbing shoulder. No spotter.

Notes

Rehabbing shoulder. No spotter.

Community

Community


Stats

WOD Count

1382nd

Level

-

Avg Power Output

86.3 (ft*lbs)/sec (-4.9)

Training Days

90 (2024)

History

10

Stats

WOD Count

1382nd

Level

-

Avg Power Output

86.3 (ft*lbs)/sec (-4.9)

Training Days

90 (2024)

History

10


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 4,000

Bench Press

3,978 Reps (+53)

History (10)

History (10)

1 / 9
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