50 Handstand Push-ups
Assault Bike, 600 m
50 Handstand Push-ups
Assault Bike, 600 m
December 13, 2017 2:11 PM
3 mins 23 secs | Rx'd
1111th WOD
Result
Result
3 mins 23 secs | Rx'dNotes
Did 30 and then 20 reps, with one stop to do the required 600m on the Assault bike
Notes
Did 30 and then 20 reps, with one stop to do the required 600m on the Assault bike
Stats
WOD Count
1111th
Level
-
Avg Power Output
≈ 50.9 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1111th
Level
-
Avg Power Output
≈ 50.9 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Bike
44,900 Meters (+600)Milestone 3,000
Handstand Push-up
2,905 Reps (+50)History (1)
History (1)
