Stephanie Roberts Stephanie Roberts

10-30-2012 7:57 PM

10-30-2012 7:57 PM

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Runs, Dumbbell Thrusters, Kettlebell Swings Runs, Dumbbell Thrusters, Kettlebell Swings

400 m Runs
21 Dumbbell Thrusters 20 lbs
21 Kettlebell Swings 1 pood
400 m Runs
15 Dumbbell Thrusters 20 lbs
15 Kettlebell Swings 1 pood
400 m Runs
9 Dumbbell Thrusters 20 lbs
9 Kettlebell Swings 1 pood

400 m Runs
21 Dumbbell Thrusters 20 lbs
21 Kettlebell Swings 1 pood
400 m Runs
15 Dumbbell Thrusters 20 lbs
15 Kettlebell Swings 1 pood
400 m Runs
9 Dumbbell Thrusters 20 lbs
9 Kettlebell Swings 1 pood

Result

9 mins 44 secs | Rx'd

Result

9 mins 44 secs | Rx'd

Community

Community

Stats

WOD Count

214th

Level

-

Training Days

60 (2024)

History

1

Stats

WOD Count

214th

Level

-

Training Days

60 (2024)

History

1

Achievements

Achievements

Milestone Reached

Thruster

750 Reps

Movement Progress

Movement Progress

Milestone 210,000

Run

201,812 Meters (+1,200)

Milestone 5,000

Squat

4,685 Reps (+45)

Milestone 1,000

Thruster

790 Reps (+45)

Milestone 1,750

Kettlebell Swing

1,669 Reps (+45)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Roberts. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Roberts. start your free trial