Aaron Pahk Aaron Pahk

12-13-2017 3:56 AM

12-13-2017 3:56 AM


Weighted Dip 6-5-4-3-2-1 Weighted Dip 6-5-4-3-2-1

Sets


6 Weighted Dips | 35 lbs

Level 32


5 Weighted Dips | 53 lbs

Level 56


4 Weighted Dips | 63 lbs

Level 64


3 Weighted Dips | 83 lbs

Level 79


2 Weighted Dips | 0 lbs

Level 0


1 Weighted Dip | 106 lbs

Level 86


Sets


6 Weighted Dips | 35 lbs

Level 32


5 Weighted Dips | 53 lbs

Level 56


4 Weighted Dips | 63 lbs

Level 64


3 Weighted Dips | 83 lbs

Level 79


2 Weighted Dips | 0 lbs

Level 0


1 Weighted Dip | 106 lbs

Level 86


Result

1082 lbs | 35 lbs, 53 lbs, 63 lbs, 83 lbs, lbs, and 106 lbs | Rx'd

Result

1082 lbs | 35 lbs, 53 lbs, 63 lbs, 83 lbs, lbs, and 106 lbs | Rx'd

Community

Community


Stats

WOD Count

1189th

Level

-

Work Performed

6,752 ft*lbs

Training Days

69 (2024)

History

1

Weighted Dip PR

6 @ 35 lbs 💣

Weighted Dip PR

5 @ 53 lbs 💣

Weighted Dip PR

4 @ 63 lbs 💣

Weighted Dip PR

3 @ 83 lbs 💣

Weighted Dip PR

1 @ 106 lbs 💣

Stats

WOD Count

1189th

Level

-

Work Performed

6,752 ft*lbs

Training Days

69 (2024)

History

1

Weighted Dip PR

6 @ 35 lbs 💣

Weighted Dip PR

5 @ 53 lbs 💣

Weighted Dip PR

4 @ 63 lbs 💣

Weighted Dip PR

3 @ 83 lbs 💣

Weighted Dip PR

1 @ 106 lbs 💣


Movement Progress

Movement Progress

Milestone 1,900

Dip

1,835 Reps (+21)

History (1)

History (1)

0 Comments

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