15 Push-ups 20 secs
Rests 10 secs
15 Air Squats 20 secs
Rests 10 secs
16 Push-ups 20 secs
Rests 10 secs
16 Air Squats 20 secs
Rests 10 secs
17 Push-ups 20 secs
Rests 10 secs
17 Air Squats 20 secs
Rests 10 secs
18 Push-ups 20 secs
Rests 10 secs
18 Air Squats 20 secs
Rests 10 secs
19 Push-ups 20 secs
Rests 10 secs
19 Air Squats 20 secs
Rests 10 secs
20 Push-ups 20 secs
Rests 10 secs
20 Air Squats 20 secs
Rests 10 secs
19 Push-ups 20 secs
Rests 10 secs
17 Air Squats 20 secs
Rests 10 secs
18 Push-ups 20 secs
Rests 10 secs
18 Air Squats 20 secs
Rests 10 secs
15 Push-ups 20 secs
Rests 10 secs
15 Air Squats 20 secs
Rests 10 secs
16 Push-ups 20 secs
Rests 10 secs
16 Air Squats 20 secs
Rests 10 secs
17 Push-ups 20 secs
Rests 10 secs
17 Air Squats 20 secs
Rests 10 secs
18 Push-ups 20 secs
Rests 10 secs
18 Air Squats 20 secs
Rests 10 secs
19 Push-ups 20 secs
Rests 10 secs
19 Air Squats 20 secs
Rests 10 secs
20 Push-ups 20 secs
Rests 10 secs
20 Air Squats 20 secs
Rests 10 secs
19 Push-ups 20 secs
Rests 10 secs
17 Air Squats 20 secs
Rests 10 secs
18 Push-ups 20 secs
Rests 10 secs
18 Air Squats 20 secs
Rests 10 secs
October 30, 2012 3:53 PM
282 reps | Not Rx'd
33rd WOD
Result
Result
282 reps | Not Rx'dStats
WOD Count
33rd
Level
-
Work Performed
≈ 95,198 ft*lbs
Training Days
19 (2024)
History
1
Stats
WOD Count
33rd
Level
-
Work Performed
≈ 95,198 ft*lbs
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
250 Reps
Movement Progress
Movement Progress
Milestone 500
Push-up
337 Reps (+142)Milestone 300
Air Squat
140 Reps (+140)Milestone 750
Squat
415 Reps (+140)History (1)
History (1)
