Sets
1 Back Squat | 355 lbs
1 Shoulder Press | 165 lbs
1 Deadlift | 385 lbs
Sets
1 Back Squat | 355 lbs
1 Shoulder Press | 165 lbs
1 Deadlift | 385 lbs
Result
Result
905 lbs | 355 lbs, 165 lbs, and 385 lbs | Rx'd -10 lbsNotes
Missed on 375# and 370# back squats
Notes
Missed on 375# and 370# back squats
Stats
WOD Count
1492nd
Level
79
Work Performed
2,122 ft*lbs (-16)
Training Days
196 (2024)
History
6
Stats
WOD Count
1492nd
Level
79
Work Performed
2,122 ft*lbs (-16)
Training Days
196 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Elite
300 lbs
Milestone Reached
Phenom
300 lbs
Milestone Reached
Phenom
165 lbs
Movement Progress
Movement Progress
Milestone 1,700
Back Squat
1,589 Reps (+1)Milestone 4,200
Deadlift
3,942 Reps (+1)Milestone 750
Shoulder Press
704 Reps (+1)Milestone 4,500
Shoulder-to-Overhead
4,269 Reps (+1)Milestone 25,000
Squat
22,874 Reps (+1)History (6)
History (6)