John Whitman John Whitman

12-14-2017 10:32 PM

12-14-2017 10:32 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 375 lbs
1 Shoulder Press | 170 lbs
1 Deadlift | 405 lbs

Sets
1 Back Squat | 375 lbs
1 Shoulder Press | 170 lbs
1 Deadlift | 405 lbs

Result

950 lbs | 375 lbs, 170 lbs, and 405 lbs | Rx'd 15 lbs

Result

950 lbs | 375 lbs, 170 lbs, and 405 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

856th

Level

85

Work Performed

2,237 ft*lbs (+28)

Training Days

128 (2024)

History

17

Stats

WOD Count

856th

Level

85

Work Performed

2,237 ft*lbs (+28)

Training Days

128 (2024)

History

17


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Movement Progress

Movement Progress

Milestone 1,300

Back Squat

1,243 Reps (+1)

Milestone 4,600

Deadlift

4,494 Reps (+1)

Milestone 500

Shoulder Press

274 Reps (+1)

Milestone 3,500

Shoulder-to-Overhead

3,331 Reps (+1)

Milestone 25,000

Squat

24,102 Reps (+1)

History (17)

History (17)

1 / 17
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Whitman. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Whitman.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Whitman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Whitman. start your free trial