Brett Panceroff Brett Panceroff

10-26-2012 7:44 PM

10-26-2012 7:44 PM


6x400m Repeats 6x400m Repeats

6 rounds of:
1 400 m Run

6 rounds of:
1 400 m Run

Result

9 mins | (1 min 30 secs), (1 min 30 secs), (1 min 30 secs), (1 min 30 secs), (1 min 30 secs), and (1 min 30 secs) | Rx'd

Result

9 mins | (1 min 30 secs), (1 min 30 secs), (1 min 30 secs), (1 min 30 secs), (1 min 30 secs), and (1 min 30 secs) | Rx'd

Notes

@ Skyline Ran hard then walked back for rest, Times approx

Notes

@ Skyline Ran hard then walked back for rest, Times approx

Community

Community


Stats

WOD Count

622nd

Level

42

Avg Power Output

133.2 (ft*lbs)/sec

Training Days

162 (2024)

History

1

Stats

WOD Count

622nd

Level

42

Avg Power Output

133.2 (ft*lbs)/sec

Training Days

162 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 210,000

Run

197,963 Meters (+2,400)

History (1)

History (1)

0 Comments

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