Nancy Pinto Nancy Pinto

12-14-2017 6:52 PM

12-14-2017 6:52 PM


5 RFT: Horizontal Barbell Pull Ups and Push-ups 5 RFT: Horizontal Barbell Pull Ups and Push-ups

5 rounds of:
10 Horizontal Barbell Pull Ups
10 Push-ups

5 rounds of:
10 Horizontal Barbell Pull Ups
10 Push-ups

Result

4 mins 36 secs | Rx'd

Result

4 mins 36 secs | Rx'd

Community

Community


Stats

WOD Count

1038th

Level

-

Avg Power Output

≈ 35.3 (ft*lbs)/sec

Training Days

233 (2024)

History

1

Stats

WOD Count

1038th

Level

-

Avg Power Output

≈ 35.3 (ft*lbs)/sec

Training Days

233 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

7,750 Reps

Movement Progress

Movement Progress

Milestone 8,250

Push-up

7,792 Reps (+50)

History (1)

History (1)

0 Comments

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