David Belmar Espinoza David Belmar Espinoza

12-15-2017 12:07 PM

12-15-2017 12:07 PM


Riley Riley

Run, 1.5 mi
150 Burpees
Run, 1.5 mi

Run, 1.5 mi
150 Burpees
Run, 1.5 mi

Result

38 mins 3 secs | Rx'd

Result

38 mins 3 secs | Rx'd

Community

Community


Stats

WOD Count

257th

Level

76

Avg Power Output

106.3 (ft*lbs)/sec

Training Days

145 (2024)

History

1

Stats

WOD Count

257th

Level

76

Avg Power Output

106.3 (ft*lbs)/sec

Training Days

145 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

1,000 Reps

Movement Progress

Movement Progress

Milestone 90,000

Run

81,193 Meters (+4,828)

Milestone 1,500

Burpee

1,060 Reps (+150)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Belmar Espinoza. start your free trial
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