Nancy Pinto Nancy Pinto

12-15-2017 6:01 PM

12-15-2017 6:01 PM


Clean : 3x4 at 75% 1RM Clean : 3x4 at 75% 1RM

Sets
3 Cleans, 75% 1RM | 75 lbs
3 Cleans, 75% 1RM | 75 lbs
3 Cleans, 75% 1RM | 75 lbs
3 Cleans, 75% 1RM | 75 lbs

Sets
3 Cleans, 75% 1RM | 75 lbs
3 Cleans, 75% 1RM | 75 lbs
3 Cleans, 75% 1RM | 75 lbs
3 Cleans, 75% 1RM | 75 lbs

Result

Completed | 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd

Result

Completed | 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd

Notes

Muscle cleans (right knee)

Notes

Muscle cleans (right knee)

Community

Community


Stats

WOD Count

1039th

Level

-

Work Performed

6,036 ft*lbs

Training Days

234 (2024)

History

1

Stats

WOD Count

1039th

Level

-

Work Performed

6,036 ft*lbs

Training Days

234 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,707 Reps (+12)

History (1)

History (1)

0 Comments

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