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Ali Alkhudairi Ali Alkhudairi

12-14-2017 6:05 PM

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5 RFT: Horizontal Barbell Pull Ups and Push-ups 5 RFT: Horizontal Barbell Pull Ups and Push-ups

5 rounds of:
10 Horizontal Barbell Pull Ups
10 Push-ups

Result

4 mins 16 secs | Not Rx'd

Result

4 mins 16 secs | Not Rx'd

Community

Stats

WOD Count

32nd

Level

-

Avg Power Output

≈ 64.1 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

32nd

Level

-

Avg Power Output

≈ 64.1 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Movement Progress

Milestone 500

Push-up

324 Reps (+50)

History (1)

5 RFT: Horizontal Barbell Pull Ups and Push-ups

5 rounds of:
10 Horizontal Barbell Pull Ups
10 Push-ups

Result

4 mins 16 secs | Not Rx'd 4 mins 16 secs | Not Rx'd

32nd WOD 32nd WOD

1 / 1

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