The Seven History 2 Posts
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José Dwas making good time until 4th round and then my back started to cramp. rested a TON. embarrassing score, but whatevs. it got done.April 17, 20177 rounds of: 7 Handstand Push Ups 7 Thrusters, 135 lbs 7 Knees To Elbows 7 Deadlifts, 245 lbs 7 Burpees 7 Kettlebell Swings, 2 pood 7 Pull-ups