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Ashley Gronewold Ashley Gronewold

12-15-2017 5:20 PM

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FT: Rows, Power Cleans and 800 m FT: Rows, Power Cleans and 800 m

Row, 1000 m
30 Power Cleans, 44 kg
Run, 800 m

Result

14 mins 13 secs | Not Rx'd

Result

14 mins 13 secs | Not Rx'd

Notes

35kg

Notes

35kg

Community

Stats

WOD Count

163rd

Level

-

Training Days

101 (2024)

History

1

Stats

WOD Count

163rd

Level

-

Training Days

101 (2024)

History

1

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 750

Clean

617 Reps (+30)

Milestone 500

Power Clean

288 Reps (+30)

Milestone 40,000

Row

33,650 Meters (+1,000)

Milestone 50,000

Run

45,011 Meters (+800)

History (1)

FT: Rows, Power Cleans and 800 m

Row, 1000 m
30 Power Cleans, 44 kg
Run, 800 m

Result

14 mins 13 secs | Not Rx'd 14 mins 13 secs | Not Rx'd

163rd WOD 163rd WOD

1 / 1

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