3-6-9-12-15-18-21-24-27 reps of:
Kettlebell Swing, 53 lbs
Push-up
Double Under
3-6-9-12-15-18-21-24-27 reps of:
Kettlebell Swing, 53 lbs
Push-up
Double Under
December 15, 2017 8:25 PM
16 mins | Rx'd
346th WOD
Result
Result
16 mins | Rx'dStats
WOD Count
346th
Level
-
Avg Power Output
139.4 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Stats
WOD Count
346th
Level
-
Avg Power Output
139.4 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
2,250 Reps
Milestone Reached
Kettlebell Swing
1,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,740 Reps (+135)Milestone 4,000
Double Under
2,435 Reps (+135)Milestone 2,750
Push-up
2,373 Reps (+135)Milestone 1,750
Kettlebell Swing
1,527 Reps (+135)History (1)
History (1)
