John Harper John Harper

12-15-2017 5:46 AM

12-15-2017 5:46 AM


Lifting: Clean Pulls and Power Clean & Jerks Lifting: Clean Pulls and Power Clean & Jerks

Sets
1 Clean Pull | 135 lbs
1 Clean Pull | 135 lbs
1 Clean Pull | 135 lbs
1 Clean Pull | 135 lbs
1 Clean Pull | 135 lbs
1 Power Clean & Jerk | 135 lbs
1 Power Clean & Jerk | 135 lbs
1 Power Clean & Jerk | 135 lbs
1 Power Clean & Jerk | 135 lbs
1 Power Clean & Jerk | 135 lbs

Sets
1 Clean Pull | 135 lbs
1 Clean Pull | 135 lbs
1 Clean Pull | 135 lbs
1 Clean Pull | 135 lbs
1 Clean Pull | 135 lbs
1 Power Clean & Jerk | 135 lbs
1 Power Clean & Jerk | 135 lbs
1 Power Clean & Jerk | 135 lbs
1 Power Clean & Jerk | 135 lbs
1 Power Clean & Jerk | 135 lbs

Result

1350 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

1350 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

163rd

Level

-

Work Performed

7,216 ft*lbs

Training Days

31 (2024)

History

1

Stats

WOD Count

163rd

Level

6

Work Performed

7,216 ft*lbs

Training Days

31 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

287 Reps (+5)

Milestone 100

Clean & Jerk

84 Reps (+5)

Milestone 300

Jerk

205 Reps (+5)

Milestone 150

Power Clean

22 Reps (+5)

Milestone 750

Shoulder-to-Overhead

625 Reps (+5)

History (1)

History (1)

0 Comments

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