3 rounds of:
10 Clean & Jerks, 40 kg
50 Wall Balls, 9 kg
3 rounds of:
10 Clean & Jerks, 40 kg
50 Wall Balls, 9 kg
December 16, 2017 6:07 AM
16 mins 35 secs | Rx'd
267th WOD
Result
Result
16 mins 35 secs | Rx'd ⚡ 2 mins 6 secsStats
WOD Count
267th
Level
-
Avg Power Output
92.3 (ft*lbs)/sec (+10.4)
Training Days
133 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
267th
Level
-
Avg Power Output
92.3 (ft*lbs)/sec (+10.4)
Training Days
133 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Clean
750 Reps
Milestone Reached
Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
757 Reps (+30)Milestone 300
Clean & Jerk
248 Reps (+30)Milestone 500
Jerk
416 Reps (+30)Milestone 1,250
Shoulder-to-Overhead
1,209 Reps (+30)Milestone 5,000
Squat
2,636 Reps (+150)Milestone 1,500
Wall Ball
1,174 Reps (+150)History (2)
History (2)
