352 reps | 72, 72, 72, 72, and 64 reps | Rx'd
4 rounds of:
12 Power Cleans 62.5 kg
24 Push-ups
36 Air Squats
Rests 1 min
plus a partial round of:
12 Power Cleans 62.5 kg
28 Push-ups
28 Air Squats
Rests 1 min
Work
≈ 42,439 ft*lbs
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Thursday, November 1, 2012
The Chief History 3 Posts
You need more results before we can create this chart.
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5x 3:00 AMRAP: 3 Power Cleans, 135 lbs 6 Push-ups 9 Air Squats Resting 1 min in between each AMRAP.
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5x 3:00 AMRAP: 3 Power Cleans, 135 lbs 6 Push-ups 9 Air Squats Resting 1 min in between each AMRAP.
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4 rounds of: 12 Power Cleans 62.5 kg 24 Push-ups 36 Air Squats Rests 1 min plus a partial round of: 12 Power Cleans 62.5 kg 28 Push-ups 28 Air Squats Rests 1 min
