Kira Michaels Kira Michaels

12-15-2017 7:42 AM

12-15-2017 7:42 AM


Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets


3 Deadlifts | 150 lbs

Level 24


3 Deadlifts | 155 lbs

Level 29


3 Deadlifts | 155 lbs

Level 29


3 Deadlifts | 155 lbs

Level 29


3 Deadlifts | 160 lbs

Level 31


Sets


3 Deadlifts | 150 lbs

Level 24


3 Deadlifts | 155 lbs

Level 29


3 Deadlifts | 155 lbs

Level 29


3 Deadlifts | 155 lbs

Level 29


3 Deadlifts | 160 lbs

Level 31


Result

2325 lbs | 150 lbs, 155 lbs, 155 lbs, 155 lbs, and 160 lbs | Rx'd -30 lbs

Result

2325 lbs | 150 lbs, 155 lbs, 155 lbs, 155 lbs, and 160 lbs | Rx'd -30 lbs

Community

Community


Stats

WOD Count

55th

Level

47

Work Performed

5,996 ft*lbs (-39)

Training Days

28 (2024)

History

3

Stats

WOD Count

55th

Level

47

Work Performed

5,996 ft*lbs (-39)

Training Days

28 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 400

Deadlift

304 Reps (+15)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kira Michaels. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kira Michaels. start your free trial