10:00 AMRAP:
10 Kettlebell Push Press (One Arm L)s, 53 lbs
10 Kettlebell Push Press (One Arm R)s, 53 lbs
20 Kettlebell Goblet Squats, 53 lbs
10:00 AMRAP:
10 Kettlebell Push Press (One Arm L)s, 53 lbs
10 Kettlebell Push Press (One Arm R)s, 53 lbs
20 Kettlebell Goblet Squats, 53 lbs
December 16, 2017 4:44 PM
3 rounds + 10 Kettlebell Push Press (One Arm L)s + 10 Kettlebell Push Press (One Arm R)s | 140 reps | Rx'd
2252nd WOD
Result
Result
3 rounds + 10 Kettlebell Push Press (One Arm L)s + 10 Kettlebell Push Press (One Arm R)s | 140 reps | Rx'dStats
WOD Count
2252nd
Level
-
Avg Power Output
≈ 36.6 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Stats
WOD Count
2252nd
Level
-
Avg Power Output
≈ 36.6 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Movement Progress
Movement Progress
Milestone 32,500
Squat
32,446 Reps (+60)Milestone 6,750
Shoulder-to-Overhead
6,636 Reps (+80)Milestone 1,500
Push Press
1,415 Reps (+80)History (1)
History (1)
