AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 13 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 13 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
December 16, 2017 11:45 AM
88 reps | Rx'd
Level 34
746th WOD
Result
Result
88 reps | Rx'd 1 repsStats
WOD Count
746th
Level
34
Avg Power Output
23.3 (ft*lbs)/sec (+0.3)
Training Days
180 (2024)
History
3
Stats
WOD Count
746th
Level
34
Avg Power Output
23.3 (ft*lbs)/sec (+0.3)
Training Days
180 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,792 Reps (+50)Milestone 12,000
Double Under
11,590 Reps (+50)Milestone 1,000
Toes-to-Bar
695 Reps (+25)Milestone 4,500
Clean
4,404 Reps (+13)Milestone 750
Squat Clean
632 Reps (+13)Milestone 15,000
Squat
13,312 Reps (+13)History (3)
History (3)
