432 reps | 432 reps | Not Rx'd
50kg
5 rounds of:
3 Power Cleans 135 lbs
6 Push-ups
9 Air Squats
Rests 1 min
Work
≈ 35,635 ft*lbs
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Thursday, November 1, 2012
The Chief History 3 Posts
You need more results before we can create this chart.
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5x 3:00 AMRAP: 3 Power Cleans, 135 lbs 6 Push-ups 9 Air Squats Resting 1 min in between each AMRAP.
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legs were toasted from the beginning5x 3:00 AMRAP: 3 Power Cleans, 135 lbs 6 Push-ups 9 Air Squats Resting 1 min in between each AMRAP.
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50kg5 rounds of: 3 Power Cleans 135 lbs 6 Push-ups 9 Air Squats Rests 1 min
