Nancy Pinto Nancy Pinto

12-16-2017 8:45 PM

12-16-2017 8:45 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 55 lbs

Level 3


5 Back Squats | 55 lbs

Level 3


5 Back Squats | 55 lbs

Level 3


Sets


5 Back Squats | 55 lbs

Level 3


5 Back Squats | 55 lbs

Level 3


5 Back Squats | 55 lbs

Level 3


Result

825 lbs | 55 lbs, 55 lbs, and 55 lbs | Not Rx'd

Result

825 lbs | 55 lbs, 55 lbs, and 55 lbs | Not Rx'd

Notes

Right knee pain (mild) - kept it light, didn't squat low.

Notes

Right knee pain (mild) - kept it light, didn't squat low.

Community

Community


Stats

WOD Count

1041st

Level

-

Work Performed

3,324 ft*lbs

Training Days

235 (2024)

History

2

Stats

WOD Count

1041st

Level

-

Work Performed

3,324 ft*lbs

Training Days

235 (2024)

History

2


Movement Progress

Movement Progress

Milestone 15,000

Squat

14,732 Reps (+15)

Milestone 1,100

Back Squat

1,054 Reps (+15)

History (2)

History (2)

0 Comments

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