AMReps in 12 mins:
Squat Clean, 135 lbs, 1 min | 13 reps
Push Jerk, 135 lbs, 1 min | 15 reps
Squat Clean, 135 lbs, 2 mins | 14 reps
Push Jerk, 135 lbs, 2 mins | 21 reps
Squat Clean, 135 lbs, 3 mins | 18 reps
Push Jerk, 135 lbs, 3 mins | 32 reps
AMReps in 12 mins:
Squat Clean, 135 lbs, 1 min | 13 reps
Push Jerk, 135 lbs, 1 min | 15 reps
Squat Clean, 135 lbs, 2 mins | 14 reps
Push Jerk, 135 lbs, 2 mins | 21 reps
Squat Clean, 135 lbs, 3 mins | 18 reps
Push Jerk, 135 lbs, 3 mins | 32 reps
December 17, 2017 3:04 AM
113 reps | Rx'd
Level 95
2426th WOD
Result
Result
113 reps | Rx'dNotes
Yewwww first 8 cleans unbroken, for the 3min jerks I went 5,5,6,5,5,6
Notes
Yewwww first 8 cleans unbroken, for the 3min jerks I went 5,5,6,5,5,6
Stats
WOD Count
2426th
Level
95
Avg Power Output
84.9 (ft*lbs)/sec
Training Days
211 (2024)
History
1
Stats
WOD Count
2426th
Level
95
Avg Power Output
84.9 (ft*lbs)/sec
Training Days
211 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
1,200 Reps
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,077 Reps (+45)Milestone 3,300
Jerk
3,173 Reps (+68)Milestone 7,500
Shoulder-to-Overhead
7,449 Reps (+68)Milestone 27,500
Squat
25,298 Reps (+45)Milestone 1,350
Squat Clean
1,243 Reps (+45)History (1)
History (1)
