btwb

10-31-2012 12:59 AM

McGhee McGhee

20 rounds of:
5 Deadlifts 275 lbs
13 Push-ups
9 24 in Box Jumps
plus a partial round of:
5 Deadlifts 275 lbs
2 Push-ups
0 24 in Box Jumps

Result

20.385 rounds | Rx'd

Result

20.385 rounds | Rx'd

Community

Stats

WOD Count

310th

Level

Avg Power Output

164.3 (ft*lbs)/sec

Training Days

55 (2024)

History

Stats

WOD Count

310th

Level

Avg Power Output

164.3 (ft*lbs)/sec

Training Days

55 (2024)

History

Achievements

Workout Achievement

Legend

20 rounds

Milestone Reached

Push-up

2,750 Reps

Milestone Reached

Box Jump

1,250 Reps

Milestone Reached

Deadlift

1,000 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 3,250

Push-up

2,964 Reps (+262)

Milestone 1,750

Box Jump

1,318 Reps (+180)

Milestone 1,400

Deadlift

1,064 Reps (+105)

History (1)

McGhee

20 rounds of:
5 Deadlifts 275 lbs
13 Push-ups
9 24 in Box Jumps
plus a partial round of:
5 Deadlifts 275 lbs
2 Push-ups
0 24 in Box Jumps

Result

20.385 rounds | Rx'd 20.385 rounds | Rx'd

Level 93 Level 93 310th WOD 310th WOD

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