Holleyman Holleyman

21 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

21 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

30 mins | Rx'd

Result

30 mins | Rx'd

Notes

21 rounds

Notes

21 rounds

Community

Community


Stats

WOD Count

162nd

Level

83

Avg Power Output

45.7 (ft*lbs)/sec

Training Days

103 (2024)

History

1

Stats

WOD Count

162nd

Level

83

Avg Power Output

45.7 (ft*lbs)/sec

Training Days

103 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

33:00

Milestone Reached

Handstand Push-up

300 Reps

Movement Progress

Movement Progress

Milestone 450

Handstand Push-up

315 Reps (+63)

Milestone 1,500

Clean

991 Reps (+21)

Milestone 500

Power Clean

452 Reps (+21)

Milestone 5,000

Squat

3,696 Reps (+105)

Milestone 1,500

Wall Ball

1,248 Reps (+105)

History (1)

History (1)

0 Comments

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