12-16-2017 1:23 PM
12-16-2017 1:23 PM
Result
Result
30 mins | Rx'dNotes
21 rounds
Notes
21 rounds
Stats
WOD Count
162nd
Level
83
Avg Power Output
45.7 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
162nd
Level
83
Avg Power Output
45.7 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
33:00
Milestone Reached
Handstand Push-up
300 Reps
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
315 Reps (+63)Milestone 1,500
Clean
991 Reps (+21)Milestone 500
Power Clean
452 Reps (+21)Milestone 5,000
Squat
3,696 Reps (+105)Milestone 1,500
Wall Ball
1,248 Reps (+105)History (1)
History (1)