Adam's Run, Rest Result

Run, Rest

23 mins

Average Power Output: ≈ 0.0 (ft*lbs)/sec

Work: ≈ 0 ft*lbs

Gym Rank (M): 3rd | Site Rank (M): 102nd

Tuesday, March 9, 2010

Related Results

Chart.

Round Exercise Weight Repetitions Distance Time

1 Run NA NA 400 m 1 min 24 secs

1 Rest NA NA NA 1 min 30 secs

2 Run NA NA 400 m 1 min 19 secs

2 Rest NA NA NA 1 min 30 secs

3 Run NA NA 400 m 1 min 16 secs

3 Rest NA NA NA 1 min 30 secs

4 Run NA NA 400 m 1 min 22 secs

4 Rest NA NA NA 1 min 30 secs

5 Run NA NA 400 m 1 min 19 secs

5 Rest NA NA NA 1 min 30 secs

6 Run NA NA 400 m 1 min 29 secs

6 Rest NA NA NA 1 min 30 secs

7 Run NA NA 400 m 1 min 32 secs

7 Rest NA NA NA 1 min 30 secs

8 Run NA NA 400 m 1 min 21 secs

8 Rest NA NA NA 1 min 30 secs

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