Josh Henretig Josh Henretig

12-17-2017 11:24 PM

12-17-2017 11:24 PM


Bike Erg : 1x 30 mins Bike Erg : 1x 30 mins

Intervals
Bike Erg, 30 mins | 14608 m

Intervals
Bike Erg, 30 mins | 14608 m

Result

14608 m | Rx'd

Result

14608 m | Rx'd

Notes

30min for distance. Still experimenting w/bike erg...started pacing at 2:03/1000m and dropped to ~1:57/1000

Notes

30min for distance. Still experimenting w/bike erg...started pacing at 2:03/1000m and dropped to ~1:57/1000

Community

Community


Stats

WOD Count

2568th

Level

62

Work Performed

248,367 ft*lbs

Training Days

194 (2024)

History

2

Stats

WOD Count

2568th

Level

62

Work Performed

248,367 ft*lbs

Training Days

194 (2024)

History

2


Achievements

Achievements

Milestone Reached

Bike

50,000 Meters

Movement Progress

Movement Progress

Milestone 70,000

Bike

56,920 Meters (+14,608)

Milestone 1,500

Bike Calories

1,124 Reps (+0)

History (2)

History (2)

0 Comments

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