Intervals
Bike Erg, 30 mins | 14608 m
Intervals
Bike Erg, 30 mins | 14608 m
Result
Result
14608 m | Rx'dNotes
30min for distance. Still experimenting w/bike erg...started pacing at 2:03/1000m and dropped to ~1:57/1000
Notes
30min for distance. Still experimenting w/bike erg...started pacing at 2:03/1000m and dropped to ~1:57/1000
Stats
WOD Count
2568th
Level
62
Work Performed
248,367 ft*lbs
Training Days
194 (2024)
History
2
Stats
WOD Count
2568th
Level
62
Work Performed
248,367 ft*lbs
Training Days
194 (2024)
History
2
Achievements
Achievements
Milestone Reached
Bike
50,000 Meters
Movement Progress
Movement Progress
Milestone 70,000
Bike
56,920 Meters (+14,608)Milestone 1,500
Bike Calories
1,124 Reps (+0)History (2)
History (2)