14:00 AMRAP:
20 Wall Balls
Wall Ball Run, 400 m
14:00 AMRAP:
20 Wall Balls
Wall Ball Run, 400 m
December 15, 2017 6:20 PM
3 rounds + 20 Wall Balls + 200 m | Rx'd
425th WOD
Result
Result
3 rounds + 20 Wall Balls + 200 m | Rx'dStats
WOD Count
425th
Level
-
Avg Power Output
≈ 25.9 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
425th
Level
-
Avg Power Output
≈ 25.9 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,160 Reps (+80)Milestone 14,500
Wall Ball
14,341 Reps (+80)History (1)
History (1)
