1 Rope Climb
10 Shoulder-to-overheads
2 Rope Climbs
8 Shoulder-to-overheads
3 Rope Climbs
6 Shoulder-to-overheads
4 Rope Climbs
2 Shoulder-to-overheads
5 Rope Climbs
1 Rope Climb
10 Shoulder-to-overheads
2 Rope Climbs
8 Shoulder-to-overheads
3 Rope Climbs
6 Shoulder-to-overheads
4 Rope Climbs
2 Shoulder-to-overheads
5 Rope Climbs
December 13, 2017 10:21 PM
18 mins 10 secs | Rx'd
424th WOD
Result
Result
18 mins 10 secs | Rx'dNotes
That was tuff
Notes
That was tuff
Stats
WOD Count
424th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
424th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
30 Reps
Movement Progress
Movement Progress
Milestone 50
Rope Climb
37 Reps (+15)Milestone 1,250
Shoulder-to-Overhead
1,051 Reps (+26)History (1)
History (1)
