12 Muscle-ups
Run, 800 m
9 Muscle-ups
Run, 400 m
6 Muscle-ups
Run, 200 m
12 Muscle-ups
Run, 800 m
9 Muscle-ups
Run, 400 m
6 Muscle-ups
Run, 200 m
Result
Result
12 mins 3 secs | Rx'dStats
WOD Count
1624th
Level
76
Avg Power Output
85.7 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
1624th
Level
76
Avg Power Output
85.7 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 330,000
Run
329,561 Meters (+1,400)Milestone 1,600
Muscle-up
1,594 Reps (+27)Milestone 1,350
Ring Muscle-up
1,340 Reps (+27)History (1)
History (1)