btwb

Bruce Torres Bruce Torres

12-18-2017 1:12 PM

Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

27 mins 8 secs | Rx'd

Result

27 mins 8 secs | Rx'd

Community

Stats

WOD Count

504th

Level

Avg Power Output

110.2 (ft*lbs)/sec

Training Days

95 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

504th

Level

Avg Power Output

110.2 (ft*lbs)/sec

Training Days

95 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

28:30

Milestone Reached

Air Squat

3,000 Reps

Movement Progress

Milestone 70,000

Run

69,028 Meters (+2,400)

Milestone 2,750

Push-up

2,422 Reps (+144)

Milestone 3,500

Air Squat

3,024 Reps (+144)

Milestone 1,200

Lunge

1,172 Reps (+144)

Milestone 10,000

Squat

8,719 Reps (+144)

History (2)

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

27 mins 8 secs | Rx'd 27 mins 8 secs | Rx'd

Level 52 Level 52 504th WOD 504th WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

28 mins 14 secs | Not Rx'd 28 mins 14 secs | Not Rx'd 1 min 6 secs | Not Rx'd 1 min 6 secs | Not Rx'd

657th WOD 657th WOD

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