50 Box Jumps, 24 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 35 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 45 lbs
50 Back Extensions
50 Wall Balls, 20 lbs
50 Burpees
50 Double Unders
50 Box Jumps, 24 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 35 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 45 lbs
50 Back Extensions
50 Wall Balls, 20 lbs
50 Burpees
50 Double Unders
December 15, 2017 2:29 PM
36 mins 30 secs | Rx'd
Level 37
518th WOD
Result
Result
36 mins 30 secs | Rx'd 2 mins 25 secsStats
WOD Count
518th
Level
37
Training Days
13 (2024)
History
5
Stats
WOD Count
518th
Level
37
Training Days
13 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Kettlebell Swing
2,250 Reps
Milestone Reached
Knees-to-Elbows
550 Reps
Milestone Reached
Lunge
600 Reps
Movement Progress
Movement Progress
Milestone 300
Back/Hip Extension
280 Reps (+50)Milestone 3,750
Box Jump
3,434 Reps (+50)Milestone 4,000
Burpee
3,553 Reps (+50)Milestone 6,000
Double Under
5,450 Reps (+50)Milestone 7,000
Jump Rope
6,053 Reps (+50)Milestone 2,500
Kettlebell Swing
2,281 Reps (+50)Milestone 600
Knees-to-Elbows
569 Reps (+50)Milestone 900
Lunge
647 Reps (+50)Milestone 5,500
Pull-up
5,308 Reps (+50)Milestone 1,300
Push Press
1,233 Reps (+50)Milestone 2,500
Shoulder-to-Overhead
2,349 Reps (+50)Milestone 10,000
Squat
9,910 Reps (+50)Milestone 2,500
Wall Ball
2,148 Reps (+50)History (5)
History (5)
