Juan Orellana Romero Juan Orellana Romero

12-18-2017 9:53 AM

12-18-2017 9:53 AM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

24 mins 38 secs | Rx'd

Result

24 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

99th

Level

69

Avg Power Output

118.5 (ft*lbs)/sec

Training Days

75 (2024)

History

1

Stats

WOD Count

99th

Level

69

Avg Power Output

118.5 (ft*lbs)/sec

Training Days

75 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

28:30

Milestone Reached

Run

30,000 Meters

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

31,628 Meters (+2,400)

Milestone 750

Push-up

654 Reps (+144)

Milestone 1,000

Air Squat

543 Reps (+144)

Milestone 600

Lunge

472 Reps (+144)

Milestone 2,500

Squat

1,897 Reps (+144)

History (1)

History (1)

0 Comments

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