Daniela Henriquez Daniela Henriquez

12-18-2017 7:02 PM

12-18-2017 7:02 PM


Power Clean + 2 Front Squat 4x1 Power Clean + 2 Front Squat 4x1

Sets


1 Power Clean + 2 Front Squat | 116 lbs

Level 62


1 Power Clean + 2 Front Squat | 116 lbs

Level 62


1 Power Clean + 2 Front Squat | 116 lbs

Level 62


1 Power Clean + 2 Front Squat | 116 lbs

Level 62


Sets


1 Power Clean + 2 Front Squat | 116 lbs

Level 62


1 Power Clean + 2 Front Squat | 116 lbs

Level 62


1 Power Clean + 2 Front Squat | 116 lbs

Level 62


1 Power Clean + 2 Front Squat | 116 lbs

Level 62


Result

464 lbs | 116 lbs, 116 lbs, 116 lbs, and 116 lbs | Rx'd

Result

464 lbs | 116 lbs, 116 lbs, 116 lbs, and 116 lbs | Rx'd

Community

Community


Stats

WOD Count

635th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

244 (2024)

History

1

Stats

WOD Count

635th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

244 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,328 Reps (+4)

Milestone 1,000

Power Clean

785 Reps (+4)

Milestone 10,000

Squat

9,235 Reps (+4)

Milestone 900

Front Squat

763 Reps (+4)

History (1)

History (1)

0 Comments

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