Sets
3 Clean & Jerks | 105 lbs
Level 57
3 Clean & Jerks | 105 lbs
Level 57
3 Clean & Jerks | 112 lbs
Level 65
3 Clean & Jerks | 116 lbs
Level 69
3 Clean & Jerks | 120 lbs
Level 72
Sets
3 Clean & Jerks | 105 lbs
Level 57
3 Clean & Jerks | 105 lbs
Level 57
3 Clean & Jerks | 112 lbs
Level 65
3 Clean & Jerks | 116 lbs
Level 69
3 Clean & Jerks | 120 lbs
Level 72
Result
Result
1674 lbs | 105 lbs, 105 lbs, 112 lbs, 116 lbs, and 120 lbs | Rx'dNotes
Se podía más, fui todos con press jerk. Hay que mejorar la técnica en split
Notes
Se podía más, fui todos con press jerk. Hay que mejorar la técnica en split
Stats
WOD Count
639th
Level
85
Work Performed
13,411 ft*lbs
Training Days
244 (2024)
History
1
Stats
WOD Count
639th
Level
85
Work Performed
13,411 ft*lbs
Training Days
244 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,343 Reps (+15)Milestone 600
Clean & Jerk
510 Reps (+15)Milestone 2,250
Shoulder-to-Overhead
2,050 Reps (+15)Milestone 1,100
Jerk
986 Reps (+15)History (1)
History (1)