50 Thrusters, 95 lbs
300 Double Unders
50 Thrusters, 95 lbs
50 Thrusters, 95 lbs
300 Double Unders
50 Thrusters, 95 lbs
December 18, 2017 12:26 AM
11 mins 45 secs | Rx'd
3113th WOD
Result
Result
11 mins 45 secs | Rx'dNotes
Tendonitis in right elbow flaring up really bad. Whole workout was painful.
Notes
Tendonitis in right elbow flaring up really bad. Whole workout was painful.
Stats
WOD Count
3113th
Level
-
Avg Power Output
128.9 (ft*lbs)/sec
Training Days
182 (2024)
History
1
Stats
WOD Count
3113th
Level
-
Avg Power Output
128.9 (ft*lbs)/sec
Training Days
182 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
42,000 Reps
Milestone Reached
Thruster
6,500 Reps
Movement Progress
Movement Progress
Milestone 43,000
Jump Rope
42,703 Reps (+300)Milestone 44,000
Double Under
42,132 Reps (+300)Milestone 52,500
Squat
50,852 Reps (+100)Milestone 6,750
Thruster
6,581 Reps (+100)History (1)
History (1)
