7-6-5-4-3-2-1 reps of:
Deadlift, 275 lbs
Muscle-up
7-6-5-4-3-2-1 reps of:
Deadlift, 275 lbs
Muscle-up
December 18, 2017 6:11 AM
9 mins 3 secs | Not Rx'd
1191st WOD
Result
Result
9 mins 3 secs | Not Rx'dStats
WOD Count
1191st
Level
-
Avg Power Output
53.1 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
1191st
Level
-
Avg Power Output
53.1 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 900
Muscle-up
856 Reps (+28)Milestone 750
Ring Muscle-up
722 Reps (+28)Milestone 3,400
Deadlift
3,323 Reps (+28)History (1)
History (1)
