Claudia Aranguiz Claudia Aranguiz

12-19-2017 6:41 AM

12-19-2017 6:41 AM


Ricky Ricky

20:00 AMRAP:
10 Pull-ups
5 Dumbbell Deadlifts, 55 lbs
8 Push Press, 85 lbs

20:00 AMRAP:
10 Pull-ups
5 Dumbbell Deadlifts, 55 lbs
8 Push Press, 85 lbs

Result

8 rounds + 4 Pull-ups | 188 reps | Rx'd

Result

8 rounds + 4 Pull-ups | 188 reps | Rx'd

Community

Community


Stats

WOD Count

234th

Level

86

Training Days

112 (2024)

History

1

Stats

WOD Count

234th

Level

86

Training Days

112 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,416 Reps (+84)

Milestone 1,000

Deadlift

783 Reps (+40)

Milestone 1,000

Shoulder-to-Overhead

859 Reps (+64)

Milestone 500

Push Press

450 Reps (+64)

History (1)

History (1)

0 Comments

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