Cristian Rojas Cristian Rojas

12-18-2017 9:52 AM

12-18-2017 9:52 AM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

29 mins 42 secs | Rx'd

Result

29 mins 42 secs | Rx'd

Notes

Cambie correr por remo por la rodilla

Notes

Cambie correr por remo por la rodilla

Community

Community


Stats

WOD Count

213th

Level

38

Avg Power Output

120.2 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Stats

WOD Count

213th

Level

38

Avg Power Output

120.2 (ft*lbs)/sec

Training Days

76 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Run

30,000 Meters

Milestone Reached

Push-up

750 Reps

Milestone Reached

Lunge

200 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

31,269 Meters (+2,400)

Milestone 1,250

Push-up

812 Reps (+144)

Milestone 1,500

Air Squat

1,303 Reps (+144)

Milestone 300

Lunge

240 Reps (+144)

Milestone 5,000

Squat

4,978 Reps (+144)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cristian Rojas. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cristian Rojas.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristian Rojas. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristian Rojas. start your free trial