Rene Bahamonde Rene Bahamonde

12-17-2017 5:48 PM

12-17-2017 5:48 PM


Gwen Gwen

Sets


15 Clean & Jerks | 85 lbs

Level 4


12 Clean & Jerks | 85 lbs

Level 4


9 Clean & Jerks | 85 lbs

Level 4


Sets


15 Clean & Jerks | 85 lbs

Level 4


12 Clean & Jerks | 85 lbs

Level 4


9 Clean & Jerks | 85 lbs

Level 4


Result

3060 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd

Result

3060 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd

Notes

Trabajo pesado, se sintió bastante en los antebrazos y piernas, falta perfeccionar la técnica.

Notes

Trabajo pesado, se sintió bastante en los antebrazos y piernas, falta perfeccionar la técnica.

Community

Community


Stats

WOD Count

12th

Level

-

Training Days

10 (2024)

History

2

Stats

WOD Count

12th

Level

26

Training Days

10 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 250

Clean

36 Reps (+36)

Milestone 50

Clean & Jerk

36 Reps (+36)

Milestone 250

Shoulder-to-Overhead

36 Reps (+36)

Milestone 75

Jerk

36 Reps (+36)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rene Bahamonde. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rene Bahamonde.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rene Bahamonde. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rene Bahamonde. start your free trial