December 19, 2017 5:56 PM
7 rounds + 10 Pull-ups + 5 Dumbbell Deadlifts + 2 Push Press | 178 reps | Rx'd
Level 64
264th WOD
Result
Result
7 rounds + 10 Pull-ups + 5 Dumbbell Deadlifts + 2 Push Press | 178 reps | Rx'dNotes
Se sintio pesado
Notes
Se sintio pesado
Stats
WOD Count
264th
Level
64
Avg Power Output
46.3 (ft*lbs)/sec
Training Days
181 (2024)
History
1
Stats
WOD Count
264th
Level
64
Avg Power Output
46.3 (ft*lbs)/sec
Training Days
181 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,625 Reps (+80)Milestone 1,400
Deadlift
1,094 Reps (+40)Milestone 1,500
Shoulder-to-Overhead
1,431 Reps (+58)Milestone 700
Push Press
575 Reps (+58)History (1)
History (1)
