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Matt Greenwell Matt Greenwell

03-08-2010 1:01 AM

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GPS Stairs GPS Stairs

10 rounds of:
10 Push-ups
10 Air Squats

Result

19 mins 40 secs | Rx'd

Result

19 mins 40 secs | Rx'd

Community

Stats

WOD Count

23rd

Level

-

Avg Power Output

≈ 28.5 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Stats

WOD Count

23rd

Level

-

Avg Power Output

≈ 28.5 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Movement Progress

Milestone 250

Push-up

196 Reps (+100)

Milestone 300

Air Squat

244 Reps (+100)

Milestone 750

Squat

320 Reps (+100)

History (1)

GPS Stairs

10 rounds of:
10 Push-ups
10 Air Squats

Result

19 mins 40 secs | Rx'd 19 mins 40 secs | Rx'd

23rd WOD 23rd WOD

1 / 1

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