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12-18-2017 3:12 PM

12-18-2017 3:12 PM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

35 mins | Rx'd

Result

35 mins | Rx'd

Community

Community


Stats

WOD Count

437th

Level

56

Avg Power Output

69.9 (ft*lbs)/sec

Training Days

155 (2024)

History

1

Stats

WOD Count

437th

Level

56

Avg Power Output

69.9 (ft*lbs)/sec

Training Days

155 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Run

90,000 Meters

Milestone Reached

Push-up

1,250 Reps

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 110,000

Run

90,975 Meters (+2,400)

Milestone 1,750

Push-up

1,371 Reps (+144)

Milestone 2,000

Air Squat

1,621 Reps (+144)

Milestone 600

Lunge

535 Reps (+144)

Milestone 7,500

Squat

7,026 Reps (+144)

History (1)

History (1)

0 Comments

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